New coordination game introduced at class tonight....
Krypton Factor Zetsurin style at Wednesday night 6...
Saturday morning 9:30am class testing their reacti...
And more grappling
Saturday morning grappling fun π₯βΊοΈ
Macarena fitness fun this week π¬
The combat continues with club glove puppets Ginge...
Plenty of energy π¬π₯
And a second video!
Ben and Michael tearing it up with the sabers this...
He tried really hard during warm ups. We were glad...
New starter at class tonight. He did very well!!π...
β¦..and a kick technique as well π
Sensei Lewis taught some fun drills last week! Sup...
Sensei Lewis has his work cut out whilst on the Ze...